
PREP TIME | 15 mins |
COOK TIME | 7 mins |
TOTAL TIME | 22 Mins |
SERVINGS | 2 people |
CUISINE | American |
Ingredients
- 1 large trout
- 4-6 Tbsp unsalted butter softened
- 2 Tbsp lemon juice
- 3 Tbsp chopped fresh parsley
- Salt and ground pepper
Instructions
- Start by filleting your trout.
- Combine 4 Tbsp of butter with 2 Tbsp lemon juice and 3 Tbsp chopped parsley. Sprinkle with salt and
pepper. Mash it all together with the fork. - Sprinkle both sides of the fish fillet with salt & pepper.
- Drizzle the flesh side with olive oil & cut each fillet in half.
- Preheat non-stick skillet to medium high heat. Once its hot, add 3 Tbsp of olive oil. Cook trout with the skin
side down first for 3-4 min until browned and crisp. Carefully turn each fillet over and continue cooking
until just cooked through, about 3 more minutes. - Remove finished trout from the skillet & top each hot fillet with 1 Tbsp of the Lemon-Parsley Butter.